Sleep Extension Increases the Effect of Caloric Restriction Over Body Weight and Improves the Chronic Low-Grade Inflammation in Adolescents With Obesity.
Journal of Adolescent Health（2020）
Abstract
A sleep extension favors weight loss in adolescents under caloric restriction and improves inflammation and metabolic conditions, thus supporting a possible additional benefit to diet in the treatment of obesity in adolescents.
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Key words
Sleep,Diet,Weight loss,MT6S,Proinflammatory cytokines,Adolescents
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