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Oral Supplementation Using Gamma-Aminobutyric Acid and Whey Protein Improves Whole Body Fat-Free Mass in Men After Resistance Training.

Maya Sakashita,Utano Nakamura,Noriko Horie,Yasuhiro Yokoyama,Mujo Kim,Satoshi Fujita

Journal of clinical medicine research（2019）

Cited 13|Views1
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Abstract
The GABA and whey protein combination was more effective for increasing whole body fat-free mass; daily GABA supplementation may help enhance exercise-induced muscle hypertrophy.
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Key words
Gamma-aminobutyric acid,Protein,Resistance training,Supplementation,Whey protein
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