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Effects of cereal beta-glucan consumption on body weight, body mass index, waist circumference and total energy intake: A meta-analysis of randomized controlled trials

Jamal Rahmani,Ali Miri,Raminta Černevičiūtė,Jacqueline Thompson,Nurun Nisa de Souza,Rehena Sultana,Hamed Kord Varkaneh,Seyed Mohammad Mousavi,Azita Hekmatdoost

Complementary Therapies in Medicine（2019）

Cited 35|Views31
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Abstract
•Beta glucan consumption decreases body weight and BMI.•The consumption of beta glucan did not affect the waist circumference and energy intake.•Dosage of β-glucan≥ 4 g/day increased the amount of energy intake.
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Key words
Beta-glucan,Weight,BMI,Waist circumference,Energy intake
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