Sleep in Women Across the Stages of Life

Snigdha Pusalavidyasagar,Adnan Abbasi,Tereza Cervenka,Muna Irfan

Clinical Pulmonary Medicine（2018）

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摘要

From the age of menarche through menopause, women report insufficient sleep and insomnia more frequently than men of similar ages. The physiological and hormonal changes that occur during puberty, the menstrual cycle, pregnancy, perimenopause, and menopause all influence women’s sleep architecture a

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