Physical Rehabilitation of Muscles, Tendons and Ligaments

The principles of physical medicine and rehabilitation for acute injuries of muscles, tendons and ligaments include following stages: healing of soft tissue, early mobilization after injury, and progressive tissue loading in order to return to the functional level. The aim is the control of pain and edema, restoration of normal range of motion, strength, endurance, and neuromuscular control to achieve the optimum functional level and return to activities. The management of tendonopathies includes eccentric exercises and stretches. Other factors, such as changes in exercise program, orthotics and other rehabilitation interventions can also reduce pain and improve functionality.