Non-structured leisure-time physical activity predicts waist circumference response to Nordic walking in prediabetes

Niko Wasenius,Mika Venojärvi,Sirpa Manderoos,J. Surakka,Harri Lindholm,Olli J. Heinonen,J.G. Eriksson,Sirkka Aunola,Esko Mälkiä

Physiotherapy（2015）

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摘要

Background: Exercise training can reduce visceral fat deposit, which is a significant risk factor for insulin resistance and type 2 diabetes. The inter-individual variation in waist circumference response to structured exercise intervention can, however, be large. One factor that can contribute to this individuality is the individual variation in the dose of other non-structured physical activities.

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关键词

nordic walking,waist circumference response,physical activity,prediabetes,non-structured,leisure-time

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