Exercise in pregnancy – UK women’s views and experiences: results of an online survey

Both NICE and RCOG recommend 30min of moderate physical activity, at least four times per week, for women with uncomplicated pregnancies, in all trimesters. The primary aims of this study were to establish the views of UK women regarding how much exercise they should undertake at each stage of pregnancy and whether they accumulated the recommended amount of physical activity through exercise during their current or most recent pregnancy.