Comparison of the effects of cold water and ice ingestion on endurance cycling capacity in the heat
Journal of Sport and Health Science(2017)
摘要
Crushed ice ingestion before and during exercise in a hot environment may be a preferred and effective approach for minimizing thermal strain, and for improving endurance performance as compared with cold water ingestion.
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关键词
Cold water ingestion,Pre-cooling,Rectal temperature,Thermoregulation
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