The Related Research on Definition of Trains Stage of Excellent Weight Lifting Athletes

In this study,excellent weight lifting athletes in China were taken as research objects,based on the age,making use of the statistic and the document method,the purpose of this study is to define the scientific training stage.We researched the constitute of sport grade and tournament performance of each training stage,the result indicated that for male athletes 16-18 years old is the particularly raising stage,19-24 years old is the best competitive stage,25-29 years old is the keeping stage.Each stage of female weight lift athletes is 1-2 years earlier than male.Moreover,not only from the number of sport grade in each training stage,but also from the track of sport result in each training stage,all these can prove that the definition of trains stage of excellent weight lifting athletes in this paper is right and viable.