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孕妈咪瑜伽对母婴健康的效果观察

Wan-rong LI,Ze-xiu YANG,Yun LU

Sichuan Medical Journal（2009）

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Abstract
目的 探讨孕妈咪瑜伽对提高孕妇自然分娩率和促进母婴健康的效果.方法 对在我院建卡的孕妇随机抽取400例并依数字随机法分为两组,各200例.对照组200例常规孕期保健,观察组200例在常规孕期保健基础上做孕妈咪瑜伽,观察两组自然分娩、母乳喂养及体型恢复情况.结果 观察组自然分娩率、母乳喂养率等均显著高于对照组(P＜0.01).结论 孕妈咪瑜伽可以提高自然分娩率,促进乳汁分泌,加快产妇体型恢复,有利母婴健康.
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Key words
maternal and child health,effect,yoga for pregnant women
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