Disparity by the sex difference in the efficacy of self-help sleep education in community dwelling elderly people

Hiroyoshi Adachi,Masateru Matsushita,Akira Mikami,Schuhei Yamamura,Nakamori Suganuma,Yoshihisa Shigedo,Yoshiro Sugita,Toshiki Moriyama

Journal of Men's Health（2013）

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摘要

Conclusions In this study, there was the significant effect for sleep education before and after program in community dwelling elderly people, regard less of the sex difference.

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关键词

Sleep hygiene,Gender-specific medicine,Sleep education,Aging,Cognitive-behavioral therapy

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